Oven Baked Chicken Breast

Tonight is another simple dinner, Oven Baked Chicken
You will boneless chicken breast..
To prepare chicken, pound them down with a mallet, if you don not have a mallet use a bottle or a pan.(make sure you put plastic wrap between the chicken and whatever you pound with.
Set up a  station with three, pie like plates, one with an egg,one with flour, salt & pepper. the last one with some
bred crumbs or  crushed corn flakes.

Dip chicken in flour mixture, then egg and lastly crumbs. Lightly grease a baking pan,with  Pam or canola oil.
Place Chicken on pan and bake for about 20 minutes in a 400 degree oven. Serve with your favorite dipping sauce or a nice brown gravy. I opt for the gravy.

Gravy: saute some onions in olive oil , when tender add a little flour (1/2 -! tea) marsala wine some chicken broth, salt, and if you have rosemary (fresh or dried it adds a nice touch.

Grill up some veges: Zucchini, red peppers , onions,carrots and asparagus, sweet  potatoes. Cut all veges toss with a little
olive oil, garlic, salt and pepper. Put into oven with chicken for about 25 or so minutes

 Enjoy!!