Yes tofu, we like it a lot! You can use any veges you want, I use red peppers, onions, cauliflower,and peas.
Cut veges any way you want. Heat a little canola oil in a pan,stir-fry onions and peppers. Boil cauliflower till tender, drain, cut into small pieces add to pan Now for the spices: you will need curry powder about 1 tea., clove of garlic (or more to your taste) smashed some gran masala (you can buy in specialty store or can make it yourself. It is a mixture of spices like cardamon, cumin coriander,turmeric,curry(goggle it) You will use about 1-2 tea. Slice the tofu(buy firm tofu) into cubes add it to the mixture with the spices add about a cup of frozen peas about 1/2 cup or more of vege broth or chicken broth to mixture hit with a half of lime juice and 1/4 cup of chopped cilantro ,fresh of course. Serve over basmati rice or use pita bread.Get some greek yogert and add some garlic and cilantro mix together and use this as a dressing with the stir-fry, it really is good!!
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