Tuesday, August 16, 2011

Baked Split Chicken Breast

Split the Chicken down the middle through the bone.

Rub the breasts with a little olive oil , paprika, garlic powder,about 1tbls of balsamic vinegar, salt and pepper
If you have the time, let the chicken marinate for about 30 minutes or so. You can even do this the night before, then you would be ready to go..
Spray the bottom of a baking dish
Place breasts in a baking dish, I use my cast iron pan , I love the way it comes out.
Bake on 400 for about 25 minutes depends on how big the breasts are.

While you are baking the chicken, why not bake a few sweet potatoes?
There you have it baked chicken and a nice sweet potato.
Add some nice veges. I am making broccoli rabe with  garlic and extra virgin olive oil,also a fresh mixed green
salad.

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